photo credit: Flickr harry harris
Since this month is National Celiac Awareness Month, I thought I’d share some tips throughout the month to help you get started on a gluten-free diet. Previously, I’ve shared why I’m gluten-free (and the symptoms of a gluten intolerance or celiac disease), some tips on how to go gluten-free for the beginner, and how to avoid cross-contamination in your home. But even if you’re no longer a newbie, hopefully this information can…continue reading.
Did you happen to overindulge this weekend? I did, just a bit – too much barbecue, and one too many helpings of dessert. I don’t regret it one bit, but now my body is craving lighter, fresher fare. This morning, as I woke up, I knew what I needed was some raw greens.
I am no stranger to green smoothies.…continue reading.
This weekend will be a time for many Americans to honor and remember those who have fought and given their lives defending our great country, and we’ll likely do so in American fashion – by playing outdoors, barbecueing, enjoying the freshness of late spring/early summer produce, and enjoying a refreshing beverage with family and friends.
I’m all for that. This…continue reading.
I am co-hosting a Live Chat tonight at 7PM CDT over at Udi’s Gluten-Free Living Community, and we’ll be discussing our favorite summertime treats! Are you looking for fun, healthy gluten-free ideas for snacks and treats to keep cool during the summertime months? Come chat with us tonight and we’ll share recipes and ideas to…continue reading.
As you likely already know, May is Celiac Disease Awareness Month. I’ve been sharing thoughts about why I went gluten-free, tips on how to take those first gluten-free steps, and how to avoid cross-contamination of gluten in your own home. Today, I’m sharing something a little more fun! I was asked to contribute to an event…continue reading.
photo credit: Flickr Mr. Daniel Ted Feliciano
This just in…
The National Foundation for Celiac Awareness announced today that due to community response, they are suspending use of the Amber designation to describe a restaurant or food services establishment. (Read the press release here.)
This is excellent news! Many thanks to grass roots organizations like
I am sharing my recipe for a dairy-free broccoli “cheese” souffle at Go Dairy Free today! If you’re not familiar with Go Dairy Free, I highly recommend you check it out! When I first went dairy-free back in July 2010, I wasn’t sure exactly what to look for to ensure I was eating…continue reading.
photo credit: Flickr Laura Appleyard
Since this month is National Celiac Awareness Month, I thought I’d share some tips throughout the month to help you get started on a gluten-free diet. Previously, I’ve shared why I’m gluten-free (and the symptoms of a gluten intolerance or celiac disease) and some tips on how…continue reading.
Remember cinnamon raisin toast? That warm, slightly sweet slice of bread, swirled with cinnamon and studded with raisins, slathered with butter, made the best breakfast. We didn’t have it often when I was growing up, but it was a treat when it was around. I didn’t realize just how special it was until I went gluten and…continue reading.
Quinoa crust pizza (above) is truly gluten-free!
It has taken me a while to gather and organize my thoughts, so I’m a bit behind a lot of others on posting about this very hot topic. I wanted to have an opportunity to understand as much as possible about what was going on, get as many facts as…continue reading.
Yes, I promised you a chocolate cake over a week ago. I apologize. I considered making the cake once more so I could retake the photo. Then we had an illness in our family, and that didn’t happen. (Thankfully, that family member is on the mend!) And then, this week, there has been a lot of drama…continue reading.
